Please note: This article was first published on The Vegan Tourist and last updated May 30, 2011. When I decided to switch from a lacto-vegetarian to a vegan diet in the fall of 2010, I had already booked my flight to NYC for a 10-day research trip in May 2011. I was very anxious about this trip. It’s no big deal to stick to a vegan diet for short trip, but ten days away from home require a bit of advance planning. Sure, I can get a salad anywhere, but healthy nutrition isn’t just about the vitamins. We also need […]